I thought of you when I read this quote from “Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School” by John Medina –
“Brain Rules survival
The human brain evolved, too.
Exercise boosts brain power.
Sleep well, think well.
Stressed brains don’t learn the same way.
Every brain is wired differently.
We don’t pay attention to boring things.
Repeat to remember.
Sensory integration: Stimulate more of the senses.
Vision trumps all other senses.
Music: Study or listen to boost cognition.
Male and female brains are different.
We are powerful and natural explorers.”
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